#8Holistic Massage
Massage ... is a very ancient form of treatment, so ancient that one may consider its history to be as old as that of mankind, and its beginning. Emil A. G. Kleen, M.D., Massage and Medical Gymnastics,1918

Whether you are looking for a relaxing therapy to improve your overall health, to speed up the recovery process, to reduce stress levels, and to improve the mind body connection, massage can be a very helpful. Massage has been used to aid health in healing in many cultures all over the world. Many of the popular modern massage techniques trace their roots to ancient civilizations from China and Japan, Greece and Rome, ancient Mesopotamia, and as a part of Ayurvedic medicine in India.

On the physical level, massage can provide numerous benefits, such as increased circulation, reducing muscular tension and pain, improving digestion, increasing joint mobility, and improving immune function. On the mental and emotional level, massage can help to calm and settle the nervous system, and greatly reduce stress levels, which are beneficial to the body on all levels.

Whether you are looking for a relaxing therapy to improve your overall health, to speed up the recovery process, to reduce stress levels, and to improve the mind body connection, massage can be a very helpful. Massage has been used to aid health in healing in many cultures all over the world. Many of the popular modern massage techniques trace their roots to ancient civilizations from China and Japan, Greece and Rome, ancient Mesopotamia, and as a part of Ayurvedic medicine in India.

On the physical level, massage can provide numerous benefits, such as increased circulation, reducing muscular tension and pain, improving digestion, increasing joint mobility, and improving immune function. On the mental and emotional level, massage can help to calm and settle the nervous system, and greatly reduce stress levels, which are beneficial to the body on all levels.

"I had a full body massage here and it was an amazing feeling. The best way to describe it is the feeling of someone giving love to every part of your body while you are listening to relaxing music in a very warm and welcoming environment. It was entirely satisfying and deeply relaxing. Couldn't stop smiling all day and whenever on this day saw people that looked stressed, I thought to myself that they should try this massage and my heart was full of love for them. A totally new body experience.” Elaina L.

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